October is Emotional Wellness Month to remind us to disconnect and take time for our brain health. If you are exploring options to enhance your emotional wellness, there are many methods available. Can meditation help with anxiety and promote emotional wellness?...
Sometimes, the hardest hurdle to overcome is the initial push to begin addiction treatment. Treatment can be daunting if you do not know what to expect, and many people assume the worst. Whether they’re just artificial excuses or legitimate obstacles, there...
Drug addiction affects more lives than most people think. Maybe you have heard the old adage that using drugs is like taking ice cream scoops out of your brain. That may be a bit of an exaggeration, but the reality of drug use affecting the brain can nevertheless be...
Withdrawing from drugs or alcohol can be an intimidating task. Due to the toxicity of substances, detoxing can also often be a painful and intense experience. The severity of withdrawal symptoms will depend on various factors, such as the type of substance abused, the...
Relapsing after a period of sobriety can cause immense feelings of guilt, shame, and anger. Like many others who experience a relapse, you may also feel as though you have failed. Though relapsing can be devastating, it is entirely normal, so much so that it is often...
Detox is an essential first step of most recovery plans. While some rehab centers integrate detox into a long-term treatment program, other centers are dedicated detox facilities that you only attend during the withdrawal period. In both cases, detox centers provide...
